How Do I Reduce Noise When Indoor Cycling? | GCN Tech Clinic

Published on January 18th 2023


Worried your turbo trainer might be annoying the neighbours? Is that white bar tape looking a little dirty in winter? Or have you always wondered how our presenters jump so seamlessly from bike to bike. All this and more answered in this week's Tech Clinic. 

00:00 Intro 
00:40 How do we handle bike fitting?
01:53 How do I stop a slipping seat post? 
03:36 How do I keep white bar tape clean? 
04:28 How do I set my trainer up the same as my bike? 
05:09 How do I make indoor cycling quieter? 
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto /

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