Train Smarter - Avoid These 6 Common Cycling Mistakes!

Published on February 1st 2023

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If you're looking to improve your performance or fitness on the bike then it can be all too easy to fall into the trap of some very common mistakes. Conor and Manon go over 6 mistakes that can be easily avoided that, when rectified, will boost your training and help you reach your goals! 💪

0:00 - Intro
0:33 - Getting carried away
1:24 - Not fuelling up
2:10 - Training at the wrong level
3:11 - Not listening to your body
4:02 - Overambitious goals
4:45 - Not using time effectively

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Do you make any of these mistakes when training? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 6 Beginner Mistakes To Avoid On The Bike! 👉 https://youtu.be/snuOLrUBnls
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Bird Cage - Dylan Sitts
Day Four - Dylan Sitts
Out of State - Dylan Sitts

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #newbie #beginner #mistakes #training 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

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