How To Ride For Longer & Smash Your Distance Goals!

Published on June 14th 2023

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Do you want to go for longer rides but get tired too quickly, become uncomfortable, or just don't have the motivation? Well in this video, Manon and Conor go over 7 reasons why you might be struggling and how to overcome them so that you can ride further than ever before and enjoy it! 🚴

0:00 - Intro
0:25 - Motivation
1:21 - Fuel up
2:49 - Bike position
4:09 - Mechanicals
5:09 - Start slow
6:11 - Ride with friends
7:11 - Bad days

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GCN Training Plans 👉 https://gcn.eu/gcntp

How far are your long rides? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 My Brutal UNBOUND Experience - Mud, Gravel & Carnage 👉 https://youtu.be/DrnH3gbOG9U
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
ong Vacay - Aleph One
Still No Wifi - Dylan Sitts

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longride #motivation #cyclingmotivation 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

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